The Honor Watch 4 heralds a compelling new era in budget-friendly yet feature-rich smartwatches. Released on July 12, 2023, this square‑face wearable blends premium design elements and robust fitness tracking into an accessible package—perfect for users seeking functionality without breaking the bank. With its 1.75‑inch AMOLED screen, 14‑day battery promise, and health monitoring suite including heart‑rate and SpO₂ sensors, the Watch 4 positions itself as a versatile companion for work, workouts, and wellness tracking. In this article, we unravel its core features, real‑world performance insights, and everything that makes this device a notable contender in today’s smartwatch landscape.
Key Highlights
| Feature | Details |
|---|---|
| Organization Name | Honor |
| Display | 1.75″ AMOLED, 450×390 px, 60 Hz refresh |
| Battery | 451 mAh, up to 14 days typical usage |
| Health & Fitness | Optical HR sensor, SpO₂, stress, sleep tracking, GPS |
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| Official Website | https://www.honor.com/global/wearables/honor-watch-4/spec/ |
Design & Display
Honor embraces sophistication through simplicity with the Watch 4’s aluminum alloy frame and silicone straps—lightweight yet durable enough for 5 ATM water resistance, allowing you to swim confidently up to 50 meters deep. The display is where it truly shines: a 1.75‑inch AMOLED screen offering a vibrant visual experience with 450×390 pixels, approximately 340 ppi, and a silky‑smooth 60 Hz refresh rate . Whether navigating menus or checking workout stats, this slick panel offers excellent clarity indoors and under bright light.
Battery & Performance
Packed with a 451 mAh battery, Honor claims the Watch 4 can deliver up to 14 days of typical usage, which includes basic health tracking and occasional Bluetooth calls. Independent tests show daily battery consumption ranging from 10–15% with moderate use—spanning health monitoring, display-on time, and GPS—meaning over a week of real-world use, though still short of the two-week ideal . GPS usage is efficient too, with about 10% drop per hour of outdoor workouts.
Performance-wise, it runs on MagicOS 7.2, pairing smoothly with Android 9.0+ or iOS 11+ devices, though Android users enjoy full functionality—especially Bluetooth calling and music playback. The system runs well, but occasional quirks, such as slightly inaccurate heart‑rate readings and a lack of ECG or mobile payment options, have been noted.
Health & Fitness Tracking
Honor fortifies the Watch 4 with a comprehensive sensor suite designed to cover your wellness needs. The optical microlens array-based heart‑rate sensor delivers continuous HR monitoring, alongside SpO₂ and stress detection, sleep analytics, and fitness age estimates—all providing valuable daily insights. However, caution remains: neither SpO₂ nor stress tracking is medical-grade; intended for reference and wellness only. That said, reviewers have praised its sleep tracking capabilities, noting its alignment with higher-end trackers in sleep duration accuracy. Plus, GPS and multiple sport modes elevate it as a solid fitness companion on a budget.
Connectivity & Extras
Connectivity is a strong suit, with Bluetooth 5.2 enabling call handling directly from the wrist—a convenience noted especially for Android users. It also includes built-in speaker and microphone, a music player (Android only), and support for 300+ downloadable watch faces via Honor Health app . Backed by multi-GNSS GPS (including GLONASS and Galileo), this watch handles outdoor workouts independently, without tethering.
Real‑World Usage Insights
- Battery Life: Lab claims of 14 days drop to 6–7 days in everyday use, including moderate GPS and display activity .
- Usage Comfort: At just 32 g (without strap), it’s comfortable for 24/7 wear, even while sleeping .
- Display Usage: Always-on display may be finicky; raising your wrist may offer a more reliable approach .
- Heart‑Rate Accuracy: Suitable for general monitoring, but not precise enough for clinical use.
FAQs
1. How long does the Honor Watch 4 battery last with heavy usage?
With frequent GPS workouts, continuous SpO₂ tracking, and display-on features, expect 6–7 days, significantly below the claimed 14 days, yet better than many contemporaries.
2. Can I take calls directly from the watch on an iPhone?
Yes, you can receive calls, but Bluetooth calling and music sync features are more seamless and fully featured on Android 9.0+, whereas iOS users get limited functional.
3. Is the Honor Watch 4 good for serious fitness tracking?
Absolutely—it includes built-in GPS, 12+ workout modes, fitness-age metrics, and reliable sleep/stress data, making it a capable tracker for health-conscious users, especially given its budget-friendly price.
Arjun Kapoor is a Mobile Tech Journalist with 7+ years of experience covering smartphone launches, chipset advancements, and camera innovations. He holds a Master’s in Technology Management and enjoys analyzing market trends in the mobile industry.
